Mindfulness & Flow: Psychological Hacks for Improved Productivity
January 23rd, 2014 through Be Social Change
Pave.com, New York, NY
January 23rd, 2014 through Be Social Change
Pave.com, New York, NY
PAST EVENTS
A Guide to Mindfulness: Reducing Stress and Increasing Productivity
January 28th, 2014 through We Create NYC
We Create Coworking Space, New York, NY
January 28th, 2014 through We Create NYC
We Create Coworking Space, New York, NY
- Reduce the stresses in your life and manage those that remain (prevent burnout)
- Become resilient and sustain high performance over the long term
- Anticipate and serve stakeholder needs, communicate better, and increase team effectiveness
- Stay focused on what matters and remain level-headed about what you can't control
- Create calm and focus, see clearly under stressful conditions, and make better decisions
- Monitor yourself during stressful and demanding situations
- Live sanely, creatively and happily