Why Start Now?
January is one of the worst times of year to start a resolution. After the Holidays, you're tired, money is tight, and work beckons. Plus it's dark and cold. Basically, we set resolutions because everyone else does, and so our inner drive isn't engaged either.
Fall (and Spring), when the seasons are changing, is one of the best times. You're in "get it done" mode after the summer, in a rhythm at work, and have enough time to plan and figure out what you want to change and why. The desire comes from within.
Plus, the majority of us break our resolutions about 30-45 days in. If you start now, you'll be catching the actual New Year's vibe and get a second wind. You also get the benefit of practice, so you learn what works in your routine, when you falter, what it feels like to stick to it, and in general how much you want it. You're prepared, and when January comes around, you get a second crack at it.
Free Half-Hour Phone Coaching
All it takes is just to start. A saying I hear often is "the best way to get something done is to begin." Most of us do this solo, and that works for some, but others want a guide, a motivator, a coach that works with them to build good habits and avoid pitfalls.
To that end, I am offering FREE coaching sessions during the week of Monday, October 26th to Friday, October 30th.
This is completely open-ended. You can choose to discuss any topic that you like.
Email me with 3 dates/times that work for you.
Here are a few suggestions to get you started:
These are just a few examples, but you can be as specific as you like.
I mainly train my clients using mindfulness to be more present and self-aware, but also apply principles from psychology, personal development, and neuroscience.
Schedule a Time
Here is how to sign up:
Email me three dates and times that fall during Monday, October 26th to Friday, October 30th. This offer will only be available during this time period.
Forward this to a friend or colleague who you think might benefit!
What Others are Saying
"Akshay provided simple and clear methods I can easily incorporate into my life to relieve stress and increase productivity."
"I am confident that I am NOW a better person and well on my way towards where I want to be in my life. Akshay's coaching methods have been helpful professionally and personally in tandem."
"Akshay is adept at explaining the meaning behind some esoteric terms and conveying how they relate to everyday life."