Mindfulness & Flow: Psychological Hacks for Improved Productivity
January 23rd, 2014 through Be Social Change
Pave.com, New York, NY

PAST EVENTS

A Guide to Mindfulness: Reducing Stress and Increasing Productivity
January 28th, 2014 through We Create NYC
We Create Coworking Space, New York, NY

    A Course on Self-Awareness

  • Reduce the stresses in your life and manage those that remain (prevent burnout)
  • Become resilient and sustain high performance over the long term
  • Anticipate and serve stakeholder needs, communicate better, and increase team effectiveness
  • Stay focused on what matters and remain level-headed about what you can't control
  • Create calm and focus, see clearly under stressful conditions, and make better decisions
  • Monitor yourself during stressful and demanding situations
  • Live sanely, creatively and happily