- Management of difficult thoughts & emotions
- Reduced Stress
- More Relaxation & Calm
- Psychological well-being
- Situational awareness
- Greater Self-awareness
- Improved Focus & Attention
- Impactful Decision-making
- More Creativity
- Better Interpersonal relationships
Training teams to be MORE productive, creative and collaborative
Coaching individuals to be MORE self-aware, resilient and focused
PROFESSIONAL GROWTH
GROUP WORKSHOPS
GROUP WORKSHOPS
PERSONAL TRANSFORMATION
ONE-ON-ONE COACHING
ONE-ON-ONE COACHING
Akshay Kapur is a leadership coach, business strategist and entrepreneur. He works with individuals and teams to help them attain positive, long-term and measurable growth both at work and in life. Akshay has been researching and practicing mindfulness for over 15 years and speaks regularly on productivity, stress reduction, and leadership development at innovative, growth stage businesses. His goal is to make mindfulness practical and applicable to daily problems and help busy professionals develop fulfilling careers. Akshay has a B.S. in Psychology and MBA from Cornell University and a M.A. in Economics from the University at Buffalo.
I started The One Skill on the premise that mindfulness is a skill that anyone can learn and practice. It has stages of growth that are very recognizable. You will literally see the positive change in yourself and so will others. You will be more focused, balanced and effective at everything you do. The more you practice, the more mindful you will be in every part of your life.
Mindfulness must be applicable and practical for busy people to even begin considering it. Everyone is at whatever stage they are on now. Now is when to start. There is no there there. That's where we will begin.
Mindfulness must be applicable and practical for busy people to even begin considering it. Everyone is at whatever stage they are on now. Now is when to start. There is no there there. That's where we will begin.
FULL STORY:
Over the last decade, I have worked with 1,200-bed hospitals to 15-person product companies on developing and executing successful strategies that lead to rapid bottom line growth and also support the overall mission and future vision of the organization. As Simon Sinek notes in his TED talk on How Great Leaders Inspire Action, "People don't buy what you do, they buy why you do it."
Linking the "why" with the "what" is critical to building a legacy organization. It's what I will help you do.My background has involved wearing various hats. I've been a Financial Analyst, an Administrative Manager, an IT Consultant, an Executive Vice President, a Chief Strategist, and a Healthcare Entrepreneur. I've often been hired as a consultant by the same organization I left as an employee.
For some reason, advice resonates more from the outside than the inside of a company. Knowing this, I help identify future leaders within an organization to cultivate a culture of continual innovation. There is no reason new ideas have to come from the outside, they're usually right under your nose.
I received my Bachelors of Science in Human Development and MBA in Health Administration from Cornell University, as well as a Masters in Economics from the University at Buffalo.
In my spare time, I read, write, cook, and travel whenever the opportunity presents itself.
Connect with me on social media or email me directly.
Linking the "why" with the "what" is critical to building a legacy organization. It's what I will help you do.My background has involved wearing various hats. I've been a Financial Analyst, an Administrative Manager, an IT Consultant, an Executive Vice President, a Chief Strategist, and a Healthcare Entrepreneur. I've often been hired as a consultant by the same organization I left as an employee.
For some reason, advice resonates more from the outside than the inside of a company. Knowing this, I help identify future leaders within an organization to cultivate a culture of continual innovation. There is no reason new ideas have to come from the outside, they're usually right under your nose.
I received my Bachelors of Science in Human Development and MBA in Health Administration from Cornell University, as well as a Masters in Economics from the University at Buffalo.
In my spare time, I read, write, cook, and travel whenever the opportunity presents itself.
Connect with me on social media or email me directly.