MINDFULNESS FOR INDEPENDENT PROFESSIONALS,
ENTREPRENEURS & SELF-STARTERS
“You cannot solve a problem with the same level of consciousness that created it."
-- Albert Einstein
-- Albert Einstein
WHAT IS THE ONE SKILL?
The One Skill coaches independent professionals and entrepreneurs on MINDFULNESS, expanding the ability to explore continuously creative solutions to status quo problems. Mindfulness is a 3,600-year old practice that readily applies to modern day problem-solving. It not only improves clarity of thought, it makes us less reactive to stressors that can force our decisions. Building an awareness of why we do what we do enables us to be more conscious of blind spots and biases that shape us.
WHO BENEFITS MOST?
Independent professionals and entrepreneurs who aim to build SOCIALLY-CONSCIOUS careers gain the most from mindfulness practice. Through greater self-understanding, mindfulness helps us understand the impact we have on others, creating a stronger sense of connection and mutual accountability. As the world becomes more interconnected, we learn to co-create based on our values and create an evergreen, sustainable culture.
WHY MINDFULNESS?
Knowing ourselves better, we make it easier to repeat our SUCCESS and avoid unnecessary errors. Self-exploration also clues us into why others do what they do, creating an empathic environment at work and in life where we can relate to each other with less friction. "Know thyself" can be incredibly powerful and mindfulness provides a step-by-step framework to guide us. It takes us beyond our current level of consciousness so we can see through a problem to its true solution.