MINDFULNESS RESOURCES
This resources list is curated to get you started simply and right away. If you believe I am missing a key resource on this list, please email me your recommendations.
Books
Spirituality
Wherever You Go, There You Are
by Jon Kabat-Zinn |
|
Meditation
True Meditation
by Adyashanti |
|
Psychology
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
|
Leading from the Emerging Future
by Otto Scharmer & Katrin Kaufer |
7 Habits of Highly Effective People
by Stephen Covey |
Creativity
The War of Art
by Steven Pressfield |
The Artist's Way
by Julia Cameron |
|
Non-Duality
I Am That
by Nisargadatta Maharaj |
The First and Last Freedom
by Jiddu Krishnamurti |
The Transparency of Things
by Rupert Spira |
PODCASTS
|
|
|
