"Connection is the energy that is created between people when they feel seen, heard, and valued, and when they can give and receive without judgment."
--Brené Brown
Online & Onsite Workshops for Teams
Workshops are 60-120 minute interactive sessions with group exercises, participation, and Q&A, either via:
- Webinar - engaging directly via phone, online, or through video
- Onsite - engaging directly in-person in a designated physical space
Types Of Workshops
Psychological Hacks for Improved Productivity
How do you handle more work while maintaining your sanity and focus? Using powerful meditation tools, psychological hacks, and neural triggers, we will explore and train in skills that will enable you to be more focused and balanced. Together, we will investigate how you deal with stress, maintain energy levels, and respond to challenges with flexibility and inner strength.
Mindfulness & Reducing Stress
What if you could do more with less stress? High-intensity jobs require focus and the ability to manage high levels of stress. Weaving powerful meditation tools with psychological techniques, we will discuss skills that will enable you to be more focused and balanced. You'll reduce your stress levels while learning how to be more productive. You will leave knowing how to be more calm and effective at whatever you do.
The Mindful Entrepreneur: A Guide to Focus, Resilience & Growth
How do you train your mind to be more capable, ready and decisive in every moment? Entrepreneurs inherently bring a new consciousness to existing global problems. Staying in tune with that mental acuity can become difficult as the stresses of running a business take over. You'll learn how to adapt quickly and deal with unexpected situations with a clear mind.
Developing Mindful Habits to Succeed in Work & Life
How successful would you be if you were the best version of yourself most of the time? Mindfulness is about a new way of being. As your habits evolve, so does the rest of you, and people respond in kind. We will explore specific situations at work and in life and "slow down the game tape" to explore what would have served you best in that moment. You will develop habits tailored to you that will be immediately noticeable and will last.
How do you handle more work while maintaining your sanity and focus? Using powerful meditation tools, psychological hacks, and neural triggers, we will explore and train in skills that will enable you to be more focused and balanced. Together, we will investigate how you deal with stress, maintain energy levels, and respond to challenges with flexibility and inner strength.
Mindfulness & Reducing Stress
What if you could do more with less stress? High-intensity jobs require focus and the ability to manage high levels of stress. Weaving powerful meditation tools with psychological techniques, we will discuss skills that will enable you to be more focused and balanced. You'll reduce your stress levels while learning how to be more productive. You will leave knowing how to be more calm and effective at whatever you do.
The Mindful Entrepreneur: A Guide to Focus, Resilience & Growth
How do you train your mind to be more capable, ready and decisive in every moment? Entrepreneurs inherently bring a new consciousness to existing global problems. Staying in tune with that mental acuity can become difficult as the stresses of running a business take over. You'll learn how to adapt quickly and deal with unexpected situations with a clear mind.
Developing Mindful Habits to Succeed in Work & Life
How successful would you be if you were the best version of yourself most of the time? Mindfulness is about a new way of being. As your habits evolve, so does the rest of you, and people respond in kind. We will explore specific situations at work and in life and "slow down the game tape" to explore what would have served you best in that moment. You will develop habits tailored to you that will be immediately noticeable and will last.
BEST AUDIENCE
Akshay speaks on mindfulness, self-awareness, and leadership to multiple types of audiences:
- Tech & Design companies
- Startups & Co-working spaces
- Conferences & Trade associations
TOPICS COVERED
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MINDFULNESS
How to reduce stress How to procrastinate less How to be more resilient |
AWARENESS
How to enhance focus How to be more creative How to improve productivity |
LEADERSHIP
How to make better decisions How to delegate How to be a better leader |